← Glossary

TOUCH GRASS

People often use "touch grass" humorously or as a lighthearted insult. People use the phrase when someone is spending too much time online.

Definition

"Touch grass" is a slang phrase used to tell someone to log off, go outside, and reconnect with reality.

Origins

The phrase originated from gaming and internet culture. At its origin, people used it to call out users who seemed overly fixated on online spaces. It gained traction in the early 2020s on Twitter, Reddit, and TikTok. People often use it to target individuals engaging in heated arguments, promoting conspiracy theories, or showing extreme fandom behavior. Going outside and physically touching grass symbolizes stepping away from the digital world and returning to real life.

Evolution

  • Early Use - Gaming Communities: Used to mock players who were too obsessed with video games and needed a reality check.

  • 2020s - Social Media Boom: Became a popular phrase on Twitter and TikTok, used in arguments, memes, and internet culture commentary.

  • Now: Used more broadly to playfully or sarcastically tell someone they need a break from the internet.

Usage Examples

Telling someone they're too online

"Bro, you've been arguing about this for hours. Go touch grass."

Calling out extreme fandom behavior

"If you're sending hate to celebrities over a ship war, you seriously need to touch grass."

Using it as self-awareness

"I just spent six hours scrolling TikTok. Time to touch grass."

While this phrase is often intended as a joke, it does highlight the ease with which one can become too engrossed in online spaces and serves as a reminder to take breaks.